Printer Friendly Email a Friend PDF

Dynamic Chiropractic – February 1, 2023 (Vol. 41, Issue 02)

Exercising the Multifidi: Why Isometric Contractions Are Essential

Thomas Michaud, DC
In any given year, nearly 40 percent of the U.S. population will develop a low back injury severe enough to limit activity. Once injured, there is a 22 percent chance of reinjury within three months and a nearly 80 percent chance of reinjury within the next three years. 

Continue reading on digital

To report inappropriate ads, click here.