In whiplash-associated disorders, chronic neck pain, and cervicogenic headache, there is a faulty overactivation of the superficial sternocleidomastoid (SCM) muscles during neck flexion.1,3 This should signal to the examiner that there is dysfunction in the cervical stabilization system.2,3 Mechanically, this makes sense; however, it lacks an explanation for the moderately high rate of success chiropractic physicians and other manipulative therapists have had in treating these conditions without addressing the deep neck flexors.
Recently, Sterling, et al.,5 investigated the effects of cervical spine mobilization on the deep neck flexors. They found decreased EMG activity in the superficial SCM muscle, and an increase in deep neck flexor activity. They stated, "For optimal management of patients with chronic mid-to-lower cervical spine pain, application of SMT, prior to retraining of deep neck flexor muscles, would be the most beneficial approach."
As the discipline of chiropractic advances its understanding of locomotor system dysfunction, we continue to realize that it is often not what we practice that changes, as much as our understanding of what is being practiced. Adding deep neck flexor stability exercises to your treatment protocol following the adjustment is highly effective, and does not require significant extra time.
Authors' note: A practical approach to cervical spine stabilization, and a more comprehensive review of cervical spine biomechanics and muscle interactions, can be found in an excellent text by Murphy.4
- Congram M, Vicenzino B, Jull G, Vegter N, Guertin D, Ridgway M, Fleming H. 1st Initial mechanical hypoalgesic effects in cervicogenic headache patients following therapeutic exercise. 1st International Conference on Movement Dysfunction, Edinburgh 2001. Abstract.
- Cholewicki J, Panjabi M, Khachatryan A. Stabilizing function of trunk flexor and extensor muscles around a neutral spine posture. Spine 1997;22:2207-2212.
- Jull G. Deep cervical flexor muscle dysfunction in whiplash. Journal of Musculoskeletal Pain 2000;8(1/2).
- Murphy D. Conservative Management of Cervical Spine Syndromes. McGraw-Hill, New York; 2000:20.
- Sterling M, Jull G, Wright A. Cervical mobilization: concurrent effects on pain, sympathetic nervous system activity and motor activity. Manual Therapy 2001;6(2):72-81.
Joel D. Johnston, DC
Mark A. King, DC
Dr. Mark King graduated from Life Chiropractic College in 1986. He is a clinician at Mt. Lookout Chiropractic Sports & Injury Center in Cincinnati; president and lead instructor of the Motion Palpation Institute; and a coach and co-founder of Cutting Edge Chiropractic Consultants.