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    <title>Sports / Exercise / Fitness</title>
    
    <link rel="alternate" type="text/html" href="http://%URL%/mpacms/%PROFESSION_SUB_FOLDER%/topic.php?id=41" />
    <id>tag:typepad.com,2003:weblog-1250480</id>
    <updated>%ISSUE_DATE%T09:25:32-07:00</updated>
    <subtitle>Injury treatments, and dealing with issues related to athletic activities.</subtitle>
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	<entry>
        <title>The Integrated Components of Stability</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55726" />

        <id>tag:mpamedia.com,2008:post-55726</id>
        <published>2012-01-29T12:00:32-07:00</published>
        <updated>2012-01-29T12:00:07-07:00</updated>
        <summary>Use of the term stability is widespread across the physical and rehabilitative medicine disciplines. Stability is generally referenced as a positive outcome we are looking to achieve in order to help alleviate our patient's presenting complaint. Stability is often referenced as the missing ingredient in our patient's condition and therefore is frequently thought of as something we must establish in order to restore function.</summary>
        <author>
            <name>By Kevin Jardine, DC, Med. Ac., CSCS, ART</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55726">Use of the term stability is widespread across the physical and rehabilitative medicine disciplines. Stability is generally referenced as a positive outcome we are looking to achieve in order to help alleviate our patient's presenting complaint. Stability is often referenced as the missing ingredient in our patient's condition and therefore is frequently thought of as something we must establish in order to restore function.</content>
</entry>
<entry>
        <title>The One-Sport Syndrome</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55718" />

        <id>tag:mpamedia.com,2008:post-55718</id>
        <published>2012-01-29T12:00:32-07:00</published>
        <updated>2012-01-29T12:00:07-07:00</updated>
        <summary>I recall that as a kid, I participated in sports based on the season. In spring and summer, it was baseball and basketball; in fall, it was football; and in winter, it was ice hockey. Nowadays, an increasing number of kids focus on one sport at an early age and compete in it year-round. Some even attend special camps to pursue that single sport.</summary>
        <author>
            <name>By Warren Hammer, MS, DC, DABCO</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55718">I recall that as a kid, I participated in sports based on the season. In spring and summer, it was baseball and basketball; in fall, it was football; and in winter, it was ice hockey. Nowadays, an increasing number of kids focus on one sport at an early age and compete in it year-round. Some even attend special camps to pursue that single sport.</content>
</entry>
<entry>
        <title>Open vs. Closed Kinetic Chain Exercises for Rehab</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55711" />

        <id>tag:mpamedia.com,2008:post-55711</id>
        <published>2012-01-15T12:00:32-07:00</published>
        <updated>2012-01-15T12:00:07-07:00</updated>
        <summary>When beginning any rehabilitation program, the goals and desired outcomes should be pre-determined by both doctor and patient. Once these goals have been assessed, the next phase in the development of a rehab or strengthening program should be the prescription of exercises that will allow the patient to progress and reach their full recovery potential. If prescribed accurately, the patient /athlete may even reach a level of health and performance beyond what they could achieve prior to injury.</summary>
        <author>
            <name>By Matthew Lane, DC, MS, CSCS, ART</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55711">When beginning any rehabilitation program, the goals and desired outcomes should be pre-determined by both doctor and patient. Once these goals have been assessed, the next phase in the development of a rehab or strengthening program should be the prescription of exercises that will allow the patient to progress and reach their full recovery potential. If prescribed accurately, the patient /athlete may even reach a level of health and performance beyond what they could achieve prior to injury.</content>
</entry>
<entry>
        <title>How Piriformis Weakness Contributes to Sacroiliac Pain, Sciatica and Hip Dysfunction</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55708" />

        <id>tag:mpamedia.com,2008:post-55708</id>
        <published>2012-01-15T12:00:32-07:00</published>
        <updated>2012-01-15T12:00:07-07:00</updated>
        <summary>Here is a missing link in our treatment of chronic SI joint problems, chronic lumbar instability, hip problems and sciatica. What muscular weakness is missed in the common valgus knee pattern and foot pronation? Perhaps the missing piece is an effective way to rehab the lower pole of the sacral muscles. What if stretching the piriformis is really not enough -- and may be part of the problem, rather than part of the solution?</summary>
        <author>
            <name>By Marc Heller, DC</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55708">Here is a missing link in our treatment of chronic SI joint problems, chronic lumbar instability, hip problems and sciatica. What muscular weakness is missed in the common valgus knee pattern and foot pronation? Perhaps the missing piece is an effective way to rehab the lower pole of the sacral muscles. What if stretching the piriformis is really not enough -- and may be part of the problem, rather than part of the solution?</content>
</entry>
<entry>
        <title>Brain Impact: Concussions, Chiropractic and New Laws</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55701" />

        <id>tag:mpamedia.com,2008:post-55701</id>
        <published>2012-01-15T12:00:32-07:00</published>
        <updated>2012-01-15T12:00:07-07:00</updated>
        <summary>On Oct. 23, 2011, San Diego Chargers offensive guard Kris Dielman suffered a concussion during a football game against the New York Jets with 12:31 left to play. He landed hard on the ground after a wicked collision with a Jets linebacker, then got up, wobbled and went back to playing the rest of the game, taking several more hits to the head. Neither the Chargers training staff nor the NFL referees recognized how serious his head injury was as he "waved off" his sideline training staff to return to the huddle. On the flight home to San Diego after the game, Dielman suffered a "grand mal" seizure and will most likely not play for the rest of the season.</summary>
        <author>
            <name>By Robert "Skip" George, DC, CCSP, CSCS</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55701">On Oct. 23, 2011, San Diego Chargers offensive guard Kris Dielman suffered a concussion during a football game against the New York Jets with 12:31 left to play. He landed hard on the ground after a wicked collision with a Jets linebacker, then got up, wobbled and went back to playing the rest of the game, taking several more hits to the head. Neither the Chargers training staff nor the NFL referees recognized how serious his head injury was as he "waved off" his sideline training staff to return to the huddle. On the flight home to San Diego after the game, Dielman suffered a "grand mal" seizure and will most likely not play for the rest of the season.</content>
</entry>
<entry>
        <title>Sports Supplements That Actually Work</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55698" />

        <id>tag:mpamedia.com,2008:post-55698</id>
        <published>2012-01-01T12:00:32-07:00</published>
        <updated>2012-01-01T12:00:07-07:00</updated>
        <summary>In the course of daily practice, many young and even older athletes ask about the value of certain supplements in regards to enhancing athletic performance, muscle and strength gains, explosive power, etc. Many supplements are more hype than science, as we all know; however, several supplements have impressive research to support their use as ergogenic aids. Sports supplements such as whey protein powder, sodium bicarbonate (or sodium citrate), creatine, L-glutamine and ornithine and arginine top the list of legitimate supplements for athletes to use in this regard.</summary>
        <author>
            <name>By James P. Meschino, DC, MS</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55698">In the course of daily practice, many young and even older athletes ask about the value of certain supplements in regards to enhancing athletic performance, muscle and strength gains, explosive power, etc. Many supplements are more hype than science, as we all know; however, several supplements have impressive research to support their use as ergogenic aids. Sports supplements such as whey protein powder, sodium bicarbonate (or sodium citrate), creatine, L-glutamine and ornithine and arginine top the list of legitimate supplements for athletes to use in this regard.</content>
</entry>
<entry>
        <title>Improving Posture: Create a 24/7 Bubble of Health and Function</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55694" />

        <id>tag:mpamedia.com,2008:post-55694</id>
        <published>2012-01-01T12:00:32-07:00</published>
        <updated>2012-01-01T12:00:07-07:00</updated>
        <summary>No matter how well we've mastered our skills as chiropractors and no matter what techniques we use in our practice, our patients' patterned postural habits between office visits can dictate the level of success of our treatment plans.</summary>
        <author>
            <name>By Tim Brown, DC</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55694">No matter how well we've mastered our skills as chiropractors and no matter what techniques we use in our practice, our patients' patterned postural habits between office visits can dictate the level of success of our treatment plans.</content>
</entry>
<entry>
        <title>Strength and Stress Fractures</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55692" />

        <id>tag:mpamedia.com,2008:post-55692</id>
        <published>2012-01-01T12:00:32-07:00</published>
        <updated>2012-01-01T12:00:07-07:00</updated>
        <summary>In any given year, more than one in five runners will sustain a stress fracture. In the U.S. alone, this translates into nearly 2 million stress fractures annually. In a study of 320 patients presenting with stress fractures, Matheson, et al., note that 4 percent of these patients incurred the injury while playing basketball, 5 percent while playing tennis, 8 percent while in aerobics class, and a surprising 69 percent while running.</summary>
        <author>
            <name>By Thomas Michaud, DC</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55692">In any given year, more than one in five runners will sustain a stress fracture. In the U.S. alone, this translates into nearly 2 million stress fractures annually. In a study of 320 patients presenting with stress fractures, Matheson, et al., note that 4 percent of these patients incurred the injury while playing basketball, 5 percent while playing tennis, 8 percent while in aerobics class, and a surprising 69 percent while running.</content>
</entry>
<entry>
        <title>Anglo-European College of Chiropractic Student Wins FICS Scholarship</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55675" />

        <id>tag:mpamedia.com,2008:post-55675</id>
        <published>2011-12-14T12:00:32-07:00</published>
        <updated>2011-12-14T12:00:07-07:00</updated>
        <summary>Anglo-European College of Chiropractic (AECC) student Sharon Sackey has won an International Federation of Sports Chiropractic / Federation Internationale de Chiropratique du Sport (FICS) scholarship sponsored by Foot Levelers. Thirty-eight students from 21 colleges applied for the scholarship; this is the second consecutive year that an AECC student has won. Last year, Catherine Hughes was successful in her application.</summary>
        <author>
            <name></name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55675">Anglo-European College of Chiropractic (AECC) student Sharon Sackey has won an International Federation of Sports Chiropractic / Federation Internationale de Chiropratique du Sport (FICS) scholarship sponsored by Foot Levelers. Thirty-eight students from 21 colleges applied for the scholarship; this is the second consecutive year that an AECC student has won. Last year, Catherine Hughes was successful in her application.</content>
</entry>
<entry>
        <title>Experimental Exercises for Golfers, Part 2</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55644" />

        <id>tag:mpamedia.com,2008:post-55644</id>
        <published>2011-12-02T12:00:32-07:00</published>
        <updated>2011-12-02T12:00:07-07:00</updated>
        <summary>I've changed the wording of the original title of this article [See part 1, "Corrrective Exercises for Golfers," in the Oct. 7 issue] to focus on "experimental" exercises, rather than corrective ones. I've been using the term corrective exercises for so long that I really bought into thinking that is what I was providing to patients. The truth is that I'm using experimental movement therapy to hopefully achieve corrections. I perform an assessment, some movement, a test or a screen, and I create a baseline (ROM, pain provocation/reduction, etc.) of information regarding the patient's status. Once I have a baseline, I experiment with exercise to see if movement therapy improves the baseline. I also practice experimenting with posture, teaching patients about body awareness, flexibility, mobility, strength, diet, nutrition, sleep hygiene and active care.</summary>
        <author>
            <name>By Jeffrey Tucker, DC, DACRB</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55644">I've changed the wording of the original title of this article [See part 1, "Corrrective Exercises for Golfers," in the Oct. 7 issue] to focus on "experimental" exercises, rather than corrective ones. I've been using the term corrective exercises for so long that I really bought into thinking that is what I was providing to patients. The truth is that I'm using experimental movement therapy to hopefully achieve corrections. I perform an assessment, some movement, a test or a screen, and I create a baseline (ROM, pain provocation/reduction, etc.) of information regarding the patient's status. Once I have a baseline, I experiment with exercise to see if movement therapy improves the baseline. I also practice experimenting with posture, teaching patients about body awareness, flexibility, mobility, strength, diet, nutrition, sleep hygiene and active care.</content>
</entry>
<entry>
        <title>Active Isolated Fascial Stretching</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55641" />

        <id>tag:mpamedia.com,2008:post-55641</id>
        <published>2011-11-18T12:00:32-07:00</published>
        <updated>2011-11-18T12:00:07-07:00</updated>
        <summary>How would you like to empower patients to increase coordination, reduce muscle tension, increase range of motion, prevent future injury, improve posture, develop body awareness, and enhance proper movement patterns? The good news is you can, by incorporating active isolated stretching (AIS) techniques and principles into your therapy program.</summary>
        <author>
            <name>By Perry Nickelston, DC, FMS, SFMA</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55641">How would you like to empower patients to increase coordination, reduce muscle tension, increase range of motion, prevent future injury, improve posture, develop body awareness, and enhance proper movement patterns? The good news is you can, by incorporating active isolated stretching (AIS) techniques and principles into your therapy program.</content>
</entry>
<entry>
        <title>Corrective Exercises for Golfers</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55593" />

        <id>tag:mpamedia.com,2008:post-55593</id>
        <published>2011-10-21T12:00:32-07:00</published>
        <updated>2011-10-21T12:00:07-07:00</updated>
        <summary>If you have been following my articles, you see by this title that I'm taking a break from the posture analysis theme. I enjoy writing about so many different topics within our profession, and also think I have "writers ADD" right now when it comes to posture. I definitely have "exercise ADD," because I'm constantly changing my exercise routines and programs. I have not abandoned the posture theme altogether, as you'll see later on in this article.</summary>
        <author>
            <name>By Jeffrey Tucker, DC, DACRB</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55593">If you have been following my articles, you see by this title that I'm taking a break from the posture analysis theme. I enjoy writing about so many different topics within our profession, and also think I have "writers ADD" right now when it comes to posture. I definitely have "exercise ADD," because I'm constantly changing my exercise routines and programs. I have not abandoned the posture theme altogether, as you'll see later on in this article.</content>
</entry>
<entry>
        <title>NYCC Sports Science and Human Performance Program Approved</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55579" />

        <id>tag:mpamedia.com,2008:post-55579</id>
        <published>2011-10-03T12:00:32-07:00</published>
        <updated>2011-10-03T12:00:07-07:00</updated>
        <summary>New York Chiropractic College has received approval from the New York State Education Department to offer an Advanced Certificate Program in Sports Science and Human Performance. The program is designed to provide the student with a solid foundation of exercise science and sports medicine principles that leads to unique hands on clinical workshop experiences at a variety of sporting events.</summary>
        <author>
            <name></name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55579">New York Chiropractic College has received approval from the New York State Education Department to offer an Advanced Certificate Program in Sports Science and Human Performance. The program is designed to provide the student with a solid foundation of exercise science and sports medicine principles that leads to unique hands on clinical workshop experiences at a variety of sporting events.</content>
</entry>
<entry>
        <title>The Therapeutic Benefits of Indian Club Swinging</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55570" />

        <id>tag:mpamedia.com,2008:post-55570</id>
        <published>2011-10-07T12:00:32-07:00</published>
        <updated>2011-10-07T12:00:07-07:00</updated>
        <summary>Right about now is when most people ask, "What in the world is an Indian club?" Another question usually follows quickly: "Why should I (or my patients) swing them?" Well, you are about to learn the answers to these questions and why club swinging is the best therapeutic exercise you are not using with your patients. These amazing tools are lightweight, inexpensive, portable and effective. They are challenging to master, yet deliver substantial therapeutic benefits in a short period of time.</summary>
        <author>
            <name>By Perry Nickelston, DC, FMS, SFMA</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55570">Right about now is when most people ask, "What in the world is an Indian club?" Another question usually follows quickly: "Why should I (or my patients) swing them?" Well, you are about to learn the answers to these questions and why club swinging is the best therapeutic exercise you are not using with your patients. These amazing tools are lightweight, inexpensive, portable and effective. They are challenging to master, yet deliver substantial therapeutic benefits in a short period of time.</content>
</entry>
<entry>
        <title>Iliotibial Band Friction Syndrome Is Frictionless</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55569" />

        <id>tag:mpamedia.com,2008:post-55569</id>
        <published>2011-10-07T12:00:32-07:00</published>
        <updated>2011-10-07T12:00:07-07:00</updated>
        <summary>Iliotibial band syndrome (ITBS) is the most common cause of lateral knee pain in runners. It is described as an overuse injury caused by repetitive friction of the iliotibial band over the lateral femoral epicondyle, with the maximal zone of impingement at about 30 degrees of knee flexion.</summary>
        <author>
            <name>By Warren Hammer, MS, DC, DABCO</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55569">Iliotibial band syndrome (ITBS) is the most common cause of lateral knee pain in runners. It is described as an overuse injury caused by repetitive friction of the iliotibial band over the lateral femoral epicondyle, with the maximal zone of impingement at about 30 degrees of knee flexion.</content>
</entry>
<entry>
        <title>NPCO to Field Team in 2012 Los Angeles Marathon</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55503" />

        <id>tag:mpamedia.com,2008:post-55503</id>
        <published>2011-08-02T12:00:32-07:00</published>
        <updated>2011-08-02T12:00:07-07:00</updated>
        <summary>The Non-Profit Chiropractic Organization (NPCO) is excited to announce its participation in the 2012 Honda LA Marathon, being held on Sunday, March 18 in Los Angeles. Registration for this world-famous race opened Aug. 1 and NPCO is currently in the process of recruiting runners to be part of its inaugural team.</summary>
        <author>
            <name></name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55503">The Non-Profit Chiropractic Organization (NPCO) is excited to announce its participation in the 2012 Honda LA Marathon, being held on Sunday, March 18 in Los Angeles. Registration for this world-famous race opened Aug. 1 and NPCO is currently in the process of recruiting runners to be part of its inaugural team.</content>
</entry>
<entry>
        <title>Functional Movement in Action: Introduction to the Turkish Get-Up</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55482" />

        <id>tag:mpamedia.com,2008:post-55482</id>
        <published>2011-07-29T12:00:32-07:00</published>
        <updated>2011-07-29T12:00:07-07:00</updated>
        <summary>At a recent seminar called "Bridging the Gap: Rehab to Performance Training," I had the privilege of speaking with Craig Liebenson, DC, regarding the changes in chiropractic, the fitness industry and our health care system. Whether we like it or not, personal trainers are treating back pain with corrective exercise and lifestyle coaching, and they are getting results.</summary>
        <author>
            <name>By Robert "Skip" George, DC, CCSP, CSCS</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55482">At a recent seminar called "Bridging the Gap: Rehab to Performance Training," I had the privilege of speaking with Craig Liebenson, DC, regarding the changes in chiropractic, the fitness industry and our health care system. Whether we like it or not, personal trainers are treating back pain with corrective exercise and lifestyle coaching, and they are getting results.</content>
</entry>
<entry>
        <title>Elastic Therapeutic Taping: Let's Talk Treatment</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55463" />

        <id>tag:mpamedia.com,2008:post-55463</id>
        <published>2011-07-29T12:00:32-07:00</published>
        <updated>2011-07-29T12:00:07-07:00</updated>
        <summary>Elastic therapeutic taping is a valuable chiropractic tool in treating many different conditions. These include muscle sprain and strain; shoulder tension; headaches; dizziness; thoracic outlet syndrome; herniated disc; sacroiliitis; arthritis in the hip; fractured ribs; whiplash and associated disorders; degenerative joint disease; and a whole range of sports injuries.</summary>
        <author>
            <name>By Kenzo Kase, DC</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55463">Elastic therapeutic taping is a valuable chiropractic tool in treating many different conditions. These include muscle sprain and strain; shoulder tension; headaches; dizziness; thoracic outlet syndrome; herniated disc; sacroiliitis; arthritis in the hip; fractured ribs; whiplash and associated disorders; degenerative joint disease; and a whole range of sports injuries.</content>
</entry>
<entry>
        <title>The "Yips" When Putting May Be Due to Scar Tissue</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55456" />

        <id>tag:mpamedia.com,2008:post-55456</id>
        <published>2011-07-29T12:00:32-07:00</published>
        <updated>2011-07-29T12:00:07-07:00</updated>
        <summary>An interesting article in the sports section of the New York Times blamed the "yips" on the buildup of scar tissue in the forearms. The yips represent a nervous / tension reaction while attempting to make a short putt in golf and has been defined as a motor phenomenon of involuntary movements. Most people blame it on psychological factors.</summary>
        <author>
            <name>By Warren Hammer, MS, DC, DABCO</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55456">An interesting article in the sports section of the New York Times blamed the "yips" on the buildup of scar tissue in the forearms. The yips represent a nervous / tension reaction while attempting to make a short putt in golf and has been defined as a motor phenomenon of involuntary movements. Most people blame it on psychological factors.</content>
</entry>
<entry>
        <title>Eight-Time Winning Team Tour de France Doctor Live Blogs The Big Race</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55445" />

        <id>tag:mpamedia.com,2008:post-55445</id>
        <published>2011-06-30T12:00:32-07:00</published>
        <updated>2011-06-30T12:00:07-07:00</updated>
        <summary>Former Olympic cyclist and personal development guru to over 40 Olympic, National and World Champions, Dr. Jeff Spencer, is back with Team RadioShack for his 9th Tour de France as team Doc and this time he's doing more than physically fine tuning champions along rode to Paris.</summary>
        <author>
            <name></name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55445">Former Olympic cyclist and personal development guru to over 40 Olympic, National and World Champions, Dr. Jeff Spencer, is back with Team RadioShack for his 9th Tour de France as team Doc and this time he's doing more than physically fine tuning champions along rode to Paris.</content>
</entry>
<entry>
        <title>Managing the Shoulder: What the Research Says</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55430" />

        <id>tag:mpamedia.com,2008:post-55430</id>
        <published>2011-07-15T12:00:32-07:00</published>
        <updated>2011-07-15T12:00:07-07:00</updated>
        <summary>A systematic review of the literature by J.W. Brantingham, DC, PhD, and colleagues (June JMPT) provides an evidence-based rationale for the appropriate use of manipulation, soft-tissue techniques, exercise and other therapy when treating shoulder complaints. According to the authors, "Multimodal treatment appears at this time to be the most efficacious approach for shoulder conditions. ... [Manual and manipulative therapy], whether grade V HVLA thrust or grades III and IV mobilizations, should be considered for inclusion in the treatment of shoulder pain and disorders, applied appropriately for the benefit, effectiveness and safety of the patient."</summary>
        <author>
            <name>By Editorial Staff</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55430">A systematic review of the literature by J.W. Brantingham, DC, PhD, and colleagues (June JMPT) provides an evidence-based rationale for the appropriate use of manipulation, soft-tissue techniques, exercise and other therapy when treating shoulder complaints. According to the authors, "Multimodal treatment appears at this time to be the most efficacious approach for shoulder conditions. ... [Manual and manipulative therapy], whether grade V HVLA thrust or grades III and IV mobilizations, should be considered for inclusion in the treatment of shoulder pain and disorders, applied appropriately for the benefit, effectiveness and safety of the patient."</content>
</entry>
<entry>
        <title>The Posterior Chain: It's All in the Hips</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55426" />

        <id>tag:mpamedia.com,2008:post-55426</id>
        <published>2011-07-15T12:00:32-07:00</published>
        <updated>2011-07-15T12:00:07-07:00</updated>
        <summary>So, what exactly is the posterior chain? It's only one of the most important sets of muscles you will need to assess on every patient. Primary muscles included in the chain are the lower back, glutes, hamstrings, and calves. Unfortunately, the posterior chain is all too often a neglected region. Why? Two reasons.</summary>
        <author>
            <name>By Perry Nickelston, DC, FMS, SFMA</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55426">So, what exactly is the posterior chain? It's only one of the most important sets of muscles you will need to assess on every patient. Primary muscles included in the chain are the lower back, glutes, hamstrings, and calves. Unfortunately, the posterior chain is all too often a neglected region. Why? Two reasons.</content>
</entry>
<entry>
        <title>Jack LaLanne's Call-to-Activity: An Opportunity to Position Chiropractic as the Wellness Leader</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55378" />

        <id>tag:mpamedia.com,2008:post-55378</id>
        <published>2011-06-03T12:00:32-07:00</published>
        <updated>2011-06-03T12:00:07-07:00</updated>
        <summary>In "A Moment of Silence for Dr. Jack LaLanne," published in the Feb. 26, 2011 issue, you were asked to share with patients Jack's incredible life and the power of true health and remind patients that his legacy will undoubtedly influence millions for generations to come. Our profession can do much more than just remind patients of Jack's life by supporting his Call-to-Activity (www.call-to-activity.com).</summary>
        <author>
            <name>By Roger Russo, DC and Anthony Lauro, DC</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55378">In "A Moment of Silence for Dr. Jack LaLanne," published in the Feb. 26, 2011 issue, you were asked to share with patients Jack's incredible life and the power of true health and remind patients that his legacy will undoubtedly influence millions for generations to come. Our profession can do much more than just remind patients of Jack's life by supporting his Call-to-Activity (www.call-to-activity.com).</content>
</entry>
<entry>
        <title>The Ankle Mobility Drill</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55368" />

        <id>tag:mpamedia.com,2008:post-55368</id>
        <published>2011-06-03T12:00:32-07:00</published>
        <updated>2011-06-03T12:00:07-07:00</updated>
        <summary>When was the last time you assessed proper ankle mobility? This often-neglected area can be a surprisingly devious culprit in numerous musculoskeletal dysfunctions. It is the silent contributor to dysfunctional movement and compensation patterns. Why? The simple fact is that the ankle rarely, if ever exhibits direct symptomatic pain. Since the ankle is not symptomatic, it tends to be overlooked as a cause of pain higher up in the body. Many chronic conditions could have been helped earlier if a bit of time had been taken to evaluate ankle mechanics and closed-chain kinetic function.</summary>
        <author>
            <name>By Perry Nickelston, DC, FMS, SFMA</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55368">When was the last time you assessed proper ankle mobility? This often-neglected area can be a surprisingly devious culprit in numerous musculoskeletal dysfunctions. It is the silent contributor to dysfunctional movement and compensation patterns. Why? The simple fact is that the ankle rarely, if ever exhibits direct symptomatic pain. Since the ankle is not symptomatic, it tends to be overlooked as a cause of pain higher up in the body. Many chronic conditions could have been helped earlier if a bit of time had been taken to evaluate ankle mechanics and closed-chain kinetic function.</content>
</entry>
<entry>
        <title>An Education in Spinal Health</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55352" />

        <id>tag:mpamedia.com,2008:post-55352</id>
        <published>2011-06-03T12:00:32-07:00</published>
        <updated>2011-06-03T12:00:07-07:00</updated>
        <summary>Even after years of progressive success and worldwide acclaim, the Straighten Up spinal health initiative isn't resting on its laurels when it comes to sharing the message of spinal health with the public. Three new activity modules are in the works, with Delphi review and input to be completed as of May 31, 2011. The three new modules are "Upper Body Series," "DoorWay Stretch" and "Bed Backs," with Drs. Peter Gratale, Steven Weiniger and Sal Minicozzi the principal architects, respectively. (Dr. Ron Kirk, seed and Delphi panel coordinator for the Straighten Up initiative, teamed with Dr. Minicozzi on the Bed Backs module.)</summary>
        <author>
            <name>By Editorial Staff</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55352">Even after years of progressive success and worldwide acclaim, the Straighten Up spinal health initiative isn't resting on its laurels when it comes to sharing the message of spinal health with the public. Three new activity modules are in the works, with Delphi review and input to be completed as of May 31, 2011. The three new modules are "Upper Body Series," "DoorWay Stretch" and "Bed Backs," with Drs. Peter Gratale, Steven Weiniger and Sal Minicozzi the principal architects, respectively. (Dr. Ron Kirk, seed and Delphi panel coordinator for the Straighten Up initiative, teamed with Dr. Minicozzi on the Bed Backs module.)</content>
</entry>
<entry>
        <title>Designing an Exercise Rehab Program</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55329" />

        <id>tag:mpamedia.com,2008:post-55329</id>
        <published>2011-05-20T12:00:32-07:00</published>
        <updated>2011-05-20T12:00:07-07:00</updated>
        <summary>I recently attended a workshop on fitness programming by master fitness expert Joe Dowdell, owner and founder of Peak Performance Gym in New York City and one of the most sought-after professionals in the country for program design. His presentation got me thinking about how fitness programming principles can apply to chiropractic rehabilitation. Many of the points he stressed are vitally important to the treatments and protocols we provide to patients. There is an intricate connection between the world of fitness and exercise rehabilitation. The sooner we can bridge communication between the two disciplines, the more our patients will benefit. Implementing foundational systems that can be tailor-made for each patient is vital to success.</summary>
        <author>
            <name>By Perry Nickelston, DC, FMS, SFMA</name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55329">I recently attended a workshop on fitness programming by master fitness expert Joe Dowdell, owner and founder of Peak Performance Gym in New York City and one of the most sought-after professionals in the country for program design. His presentation got me thinking about how fitness programming principles can apply to chiropractic rehabilitation. Many of the points he stressed are vitally important to the treatments and protocols we provide to patients. There is an intricate connection between the world of fitness and exercise rehabilitation. The sooner we can bridge communication between the two disciplines, the more our patients will benefit. Implementing foundational systems that can be tailor-made for each patient is vital to success.</content>
</entry>
<entry>
        <title>Palmer N8K Charity Run to Benefit Horse Therapy Program</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55322" />

        <id>tag:mpamedia.com,2008:post-55322</id>
        <published>2011-05-03T12:00:32-07:00</published>
        <updated>2011-05-03T12:00:07-07:00</updated>
        <summary>Palmer College of Chiropractic's Student Council will hold its Palmer N8K charity run to benefit local horse therapy program Juan Diez Rancheros on Saturday May 21, at 9 a.m. This is the fourth year for the run, which will be 8 kilometers or roughly 5 miles. There also will be a 2-mile walk for those who would like a more comfortably paced activity.</summary>
        <author>
            <name></name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55322">Palmer College of Chiropractic's Student Council will hold its Palmer N8K charity run to benefit local horse therapy program Juan Diez Rancheros on Saturday May 21, at 9 a.m. This is the fourth year for the run, which will be 8 kilometers or roughly 5 miles. There also will be a 2-mile walk for those who would like a more comfortably paced activity.</content>
</entry>
<entry>
        <title>Another Chicago Marathon, Another NPCO Chiropractic Race Team</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55305" />

        <id>tag:mpamedia.com,2008:post-55305</id>
        <published>2011-04-22T12:00:32-07:00</published>
        <updated>2011-04-22T12:00:07-07:00</updated>
        <summary>Runners will be hitting the streets of Chicago this October when the Non-Profit Chiropractic Organization (NPCO) fields its' largest charity team ever at the Bank of America Chicago Marathon. The Oct. 9, 2011 event will be the third time NPCO participates in this world-famous race that brings together runners from all over the world.</summary>
        <author>
            <name></name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55305">Runners will be hitting the streets of Chicago this October when the Non-Profit Chiropractic Organization (NPCO) fields its' largest charity team ever at the Bank of America Chicago Marathon. The Oct. 9, 2011 event will be the third time NPCO participates in this world-famous race that brings together runners from all over the world.</content>
</entry>
<entry>
        <title>New Jersey DC Named Sports Chiropractor of the Year</title>
        <link rel="alternate" type="text/html" href="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55304" />

        <id>tag:mpamedia.com,2008:post-55304</id>
        <published>2011-04-22T12:00:32-07:00</published>
        <updated>2011-04-22T12:00:07-07:00</updated>
        <summary>Dr. Blase Toto of East Brunswick, N.J., a member of the Association of New Jersey Chiropractors, has been honored as the "Sports Chiropractor of the Year" by the American Chiropractic Board of Sports Physicians. The award was presented to Dr. Toto at the 2011 Chiropractic Sports Sciences Symposium, held in Boston.</summary>
        <author>
            <name></name>

        </author>        
<content type="html" xml:lang="en-US" xml:base="http://www.dynamicchiropractic.com/mpacms//dc/article.php?id=55304">Dr. Blase Toto of East Brunswick, N.J., a member of the Association of New Jersey Chiropractors, has been honored as the "Sports Chiropractor of the Year" by the American Chiropractic Board of Sports Physicians. The award was presented to Dr. Toto at the 2011 Chiropractic Sports Sciences Symposium, held in Boston.</content>
</entry>
 
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