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Health and Wellness

By John Maher, DC, DCBCN, BCIM

Dr. John Maher was the 1978 valedictorian of Cleveland Chiropractic College – Los Angeles and practiced in San Diego for 25 years. He co-founded and served as vice president of research and education for Doctors for Nutrition, and co-founded and served as director of education and research for BioPharma Scientific. Presently, Dr. Maher resides in San Diego and has returned to chiropractic practice full time.

Previous Articles

A Way to Enhance Fish Oil Absorption
     February 12, 2011 (Vol. 29, Issue 04)
Nutrition to Soothe the Joints
     September 23, 2010 (Vol. 28, Issue 20)
Super Fruits: The Power of Polyphenols
     August 12, 2010 (Vol. 28, Issue 17)
Fighting Fat With Coffee Fruit
     May 6, 2010 (Vol. 28, Issue 10)
Super Breakfasts for Blood Sugar Balance
     February 26, 2010 (Vol. 28, Issue 05)
MRSA: Debug Your Clinic Now
     December 16, 2009 (Vol. 27, Issue 26)
Beautiful Skin From Within
     September 23, 2009 (Vol. 27, Issue 20)
A Natural Approach to Cardiovascular Wellness
Nutritional and Other Strategies for Managing Pre-Hypertension
     August 12, 2009 (Vol. 27, Issue 17)
Show Me the Light
     May 6, 2009 (Vol. 27, Issue 10)
On-the-Go Weight Loss: Nutritional Considerations
     February 12, 2009 (Vol. 27, Issue 04)
Green Alkalizing pH Powders: pHacts of pHysiology
     December 16, 2008 (Vol. 26, Issue 26)
The Long and the Short of Omega-3 Nutrition
     September 23, 2008 (Vol. 26, Issue 20)
Liposomes and Micelles
Mother Nature's Natural Nanotechnology
     June 17, 2008 (Vol. 26, Issue 13)
Flax vs. Fish: The Alpha and the Omega
     February 26, 2008 (Vol. 26, Issue 05)
Colostrum Peptides Promote Wound-Healing and Block Allergic Response
     December 3, 2007 (Vol. 25, Issue 25)
Zoonutrient Supplementation via Functional Food Formulas
     October 22, 2007 (Vol. 25, Issue 22)
Colostrum's Proteins and Peptides: A Brief Overview
     September 10, 2007 (Vol. 25, Issue 19)
The Physiological Functions of Proline-Rich Polypeptides (PRPs)
     July 16, 2007 (Vol. 25, Issue 15)
Quercetin Queries
     March 12, 2007 (Vol. 25, Issue 06)
Choline: A Nutrient to Remember
     December 17, 2006 (Vol. 24, Issue 26)
Lutein and Zeaxanthin: Seeing Into the Heart of the Matter
     October 12, 2006 (Vol. 24, Issue 21)
The Etiology of Osteoporosis: Bones of Contention!
     July 30, 2006 (Vol. 24, Issue 16)
Nano-Nano: What Would Mork Say?
     May 22, 2006 (Vol. 24, Issue 11)
Lies, Damn Lies, and Phytonutrition
     January 29, 2006 (Vol. 24, Issue 03)
Phytonutrients, Lifelong Wellness, and the Theories of Aging
     October 10, 2005 (Vol. 23, Issue 21)
Phytonutrient Supplements: Facts, Fictions, and Foolishness
     July 30, 2005 (Vol. 23, Issue 16)
Bovine Colostrum: The Colossal Zoonutrient!
     May 21, 2005 (Vol. 23, Issue 11)
The Superfood Solution?
     March 26, 2005 (Vol. 23, Issue 07)
The Whey to Weight Loss, Part Two
     January 1, 2005 (Vol. 23, Issue 01)
The Whey to Weight Loss
     October 7, 2004 (Vol. 22, Issue 21)
Why Whey Is Way Good for You
     July 15, 2004 (Vol. 22, Issue 15)
Resveratrol Revelations
     April 22, 2004 (Vol. 22, Issue 09)
The Physiological Functions of Phytonutrients, Part III
     December 15, 2003 (Vol. 21, Issue 26)
Physiological Functions of Phytonutrients, Part 2 of 3
     September 13, 2003 (Vol. 21, Issue 19)
Physiological Functions of Phytonutrients, Part 1 of 3
     July 28, 2003 (Vol. 21, Issue 16)
ORAC Intake, Health Outcomes and Common Diseases of Aging
     April 21, 2003 (Vol. 21, Issue 09)
Five Steps to the 100-Year Health Span
     December 1, 2001 (Vol. 19, Issue 25)
Men in "Men-O-Pause"
     September 24, 2001 (Vol. 19, Issue 20)
Osteoarthritis : A New Paradigm for the Arthrocline
     September 1, 2001 (Vol. 19, Issue 18)
10 Steps to a Healthy Prostate
     July 16, 2001 (Vol. 19, Issue 15)
Mood Wellness Screening Questionnaire
     March 26, 2001 (Vol. 19, Issue 07)
Staying Young by Controlling Your Blood INSULIN and GLUCOSE Levels
     February 21, 2000 (Vol. 18, Issue 05)
Human Growth Hormone: Fountain of Youth or the Same Old Hype?
A Brief Guide to HGH Enhancement Supplements, the Current Rage in Anti-Aging, Longevity, Building Lean Body Mass, and Rejuvenating Sexual Potency
     January 12, 2000 (Vol. 18, Issue 02)
Theories of Aging 101
     November 1, 1999 (Vol. 17, Issue 23)
Dynamic Chiropractic
What concerns you most about physical therapists performing spinal manipulation?
Aren't adequately trained to do so
Reduces our potential patient base
Affects our standing with insurers
Reduces referrals from MDs
Compromises our "uniqueness"
Other
It doesn't concern me at all

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