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dynamicchiropractic.com >> Orthotics & Orthopeadics Interdigital NeuritisBy Thomas Michaud, DC Also known as Morton's neuroma, interdigital neuritis results from entrapment of one or more of the interdigital nerves, which are branches of the medial and lateral plantar nerves. The most common early symptoms of this condition include a tingling between the toes and a feeling of fullness between the involved metatarsal heads. Affected individuals frequently complain that their socks are "bunched" in the forefoot and that the discomfort is reduced when the shoes are removed.Over time, a thick neuroma may form that increases the likelihood of chronicity because the thickened nerve is more readily pinched. Apparently, no part of the nerve is protected from the trauma, and histological findings include epi-, peri- and endoneural fibrosis. Clinically, it is often possible to identify a neuroma by squeezing the forefoot at the metatarsal heads and feeling for the presence of a Mulder's click: a clunk-like sound that can be palpated, which occurs when a swollen intermetatarsophalangeal bursa is displaced. While this condition may occur at any of the interdigital nerves, the nerve located between the third and fourth metatarsal is the most frequently injured. Although it was originally claimed that the nerve in this interspace was more often involved because it receives fibers from both the medial and lateral plantar nerves (which was believed to make it thicker), this theory has been disproved, since all of the interdigital nerves are approximately the same diameter.1
Because the authors demonstrate that the interdigital neuroma always forms distal to the deep transverse ligament, the nerve had to be compressed beneath the distal aspect to the involved metatarsal head and its proximal phalanx. (Fig. 1) This being the case, the most appropriate treatment is to lessen pressure at that site by incorporating metatarsal pads, bar posts, and/or a U-shaped balance placed beneath the specific metatarsal heads. (Fig. 2) This latter addition is especially important because it protects the distal metatarsal heads throughout the propulsive period.
Regardless of the mechanism, comprehensive treatment of an interdigital neuritis should always include various manual therapies to lengthen a tight gastrocnemius muscle. Several studies have shown that deep-tissue massage applied before stretching results in more rapid length gains.3-4 Because of their ability to distribute pressure away from the metatarsal heads, patients suffering with interdigital neuritis should also be evaluated for weakness of the digital flexors. Because a strong flexor hallucis longus distributes pressure away from the central metatarsal heads toward the great toe,5 adequate strength in this muscle is important in the treatment and prevention of interdigital neuritis. The easiest way to exercise flexor hallucis longus is to place an elastic band beneath the hallux while alternately dorsi and plantarflexing the great toe. Three sets of 40 repetitions are usually sufficient to strengthen the muscle.
Finally, to reduce pressure centered beneath the metatarsal heads during daily activities, patients should be informed to avoid high heels and wear shoes with adequate room in the toe boxes. Runners presenting with this condition should switch to a rearfoot strike pattern, reduce their overall length of stride and maintain maximum ranges of ankle dorsiflexion. By evaluating and correcting the various biomechanical factors affecting the involved nerves, even the most troublesome interdigital nerve injuries may respond favorably to conservative care. References
Dr. Thomas Michaud is the author of Human Locomotion: The Conservative Management of Gait-Related Disorders, the content of which forms the basis for this and subsequent articles. All illustrations in this article appear in the book and are reproduced with permission. Dr. Michaud is a 1982 graduate of Western States Chiropractic College and practices in Newton, Mass., where he has treated thousands of recreational and elite runners. His first textbook, Foot Orthoses and Other Forms of Conservative Foot Care (published in 1993), was eventually translated into four languages and is used in physical therapy, chiropractic, pedorthic and podiatry schools worldwide.
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